“Every moment of our life can be the beginning of great things.”
- Joseph Pilates
My aim is to help you feel comfortable and confident in your body. Whether you are recovering from surgery or an injury, or if you simply need some extra motivation, I am here for you.
I have experience working with individuals who have scoliosis, and I can help you continue your care after breast cancer treatment.
I welcome members of the LGBTQIA+ community and believe that everyone deserves to be seen and heard.
By combining my professional dance background with my knowledge of kinesiology, I am able to support you on a daily basis and meet you wherever you are in your movement journey.
Providing you with a safe space for your movement journey.
In all of my private sessions and group classes, I strive to create a supportive and nurturing environment that addresses your physical, mental, and emotional well-being. Whether you are new to Pilates or have been practicing for a while, welcome. I am so happy you’re here.
In-person and virtual options
No matter where you are in the world, I am always happy to connect with you.
I teach my private sessions and small group classes at my boutique studio located in Sacramento, located inside The Healing Touch Chiropractic Center.
Not in town? No problem! Let’s meet up virtually!
“Ashley customizes my sessions to meet my specific needs, which I am thankful for. Our sessions have aided in my recovery from surgeries and assisted me to get back into my competitive swimming.”
— Kathleen M.
My services
-
Private Sessions
-
Semi Private Sessions
-
Groups
-
Virtual & House Call Options